Category Archives: Recovery
SHINGLES RECOMMENDATIONS & SUGGESTIONS
If you’ve ever experienced shingles, or witnessed someone close to you experience it, then you [...]
RACING ON REJUVENATE! SUPERFOODS
HPDI’s sponsored pro cyclist Irena Ossola is training and racing in Canada under coach Miroslaw Mazur. In June, [...]
ALL ABOUT THE BALANCE – MIND, BODY, AND NUTRITION
This month we highlight a recent article from the blog of pro women’s cyclist Irena Ossola, [...]
RESOLVING 2014 – CYCLIST IRENA OSSOLA ON TRAINING
HPDI’s sponsored women’s pro cyclist Irena Ossola had a great 2014 for training and racing. [...]
NUTRITIONAL APPROACHES SUPPORT THE BODY AGAINST VIRUSES
“Flu season” is here. It’s hard to escape it—as evidenced by sick friends and coworkers—and [...]
D-RIBOSE: ENERGIZING SMART SUGAR
Avoiding excess dietary sugars is one of the healthiest things. But there is one sugar [...]
AMARANTH REJUVENATE POWER SMOOTHIE & JUICE RECIPES
Summer is in full swing and so are many native plants that flourish with the Sonoran desert [...]
PRO CYCLIST IRENA OSSOLA'S REJUVENATE SMOOTHIE
HPDI’s sponsored women’s pro elite cyclist Irena Ossola is busy all summer racing, including multiple top [...]
DEATH BY ONE (OR TWO) THOUSAND CUTS
I’m not too much of an alarmist. Or a sensationalist. But lately I’ve been thinking [...]