Category Archives: Recipes

PRO CYCLIST IRENA OSSOLA'S REJUVENATE SMOOTHIE

HPDI’s sponsored women’s pro elite cyclist Irena Ossola is busy all summer racing, including multiple top [...]

IN THE KITCHEN WITH DR. HANK LIERS

I love spending time in the kitchen coming up with new recipes that optimize nutrition [...]

SUPERFOOD BARS WITH REJUVENATE! BERRIES & HERBS

In April, we gave you a superfood bar recipe in “Super-Tasty Rejuvenate Superfood Bars.” That superfood [...]

Rejuvenate! PLUS Lemonade – Delicious & Satisfying

SUPER-TASTY REJUVENATE SUPERFOOD BARS

The Health Benefits of Garlic

Garlic is one of the most effective and versatile therapeutic plants in the world with [...]

Fred's Favorite Vegetable Juice Recipe: "The Doctor"

The Summer Lemonade Diet: Refreshes, Hydrates & Cleanses Kidneys